What’s one habit that has improved your life the most?

For the last 200+ days I have meditated each morning. With https://insighttimer.com/ as a guide, my heart and mind have opened to a world of greater hope and reflection.

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6 responses to “Meditation”

  1. M.C. Addington Avatar

    Nice pic. I hope that’s your view from your home. I’d stand there and drink coffee and look outside of it every day. 😍

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    1. westseventhfreelance Avatar

      It is not…but I enjoyed the view recently…so peaceful 🌞

      Liked by 1 person

  2. Maria Appleby Avatar

    Peace of mind is priceless. I’m so glad you’ve added this habit to your daily treasure trove

    Liked by 1 person

  3. thegodmother Avatar

    Daily MEDITATION is a must, totally agree!!!πŸ’«πŸ’«πŸ’«

    Liked by 2 people

    1. westseventhfreelance Avatar